This is my go-to smoothie. I’ve always been a sucker for the chocolate-peanut butter combo, but I’ve since upgraded to the better-for-you almond butter. Just as tasty, I swear! It’s a great meal replacer – sometimes I have this for breakfast, sometimes I have it when I just want a quick lunch, & occasionally I’ll make it for dessert. The best part? There’s absolutely no reason to feel guilty indulging in it! Chock full of protein, good fats, & all the yummy things in a banana & cocoa without needing to worry about too many excess sugars & calories. Delicious!
Chocolate-Almond Butter Smoothie
dairy-free, vegan
For one smoothie, you’ll need:
- 1/2 frozen banana
- 6 ounces plain coconut milk or almond milk
- 1 tablespoon almond butter
- 2 teaspoons real unsweetened cocoa powder
Blend altogether, & enjoy!
Nutrition information via Livestrong.com: 43g fat, 21g carbs, 7.5g protein; 478 total calories.
January 19, 2011 at 3:10 pm
Oh man, this looks so tasty. I’m going to go make my own version with almond milk and hazelnut butter right now!
January 19, 2011 at 3:59 pm
Mmm, that combo would be tasty. :)