just a drop of simple sunshine


Chocolate-Almond Butter Smoothie

This is my go-to smoothie. I’ve always been a sucker for the chocolate-peanut butter combo, but I’ve since upgraded to the better-for-you almond butter. Just as tasty, I swear! It’s a great meal replacer – sometimes I have this for breakfast, sometimes I have it when I just want a quick lunch, & occasionally I’ll make it for dessert. The best part? There’s absolutely no reason to feel guilty indulging in it! Chock full of protein, good fats, & all the yummy things in a banana & cocoa without needing to worry about too many excess sugars & calories. Delicious!

Chocolate-Almond Butter Smoothie

dairy-free, vegan

For one smoothie, you’ll need:

  • 1/2 frozen banana
  • 6 ounces plain coconut milk or almond milk
  • 1 tablespoon almond butter
  • 2 teaspoons real unsweetened cocoa powder


Blend altogether, & enjoy!

Nutrition information via Livestrong.com: 43g fat, 21g carbs, 7.5g protein; 478 total calories.